Hair Loss- Why? and How to prevent?

It is a normal situation to lose between 50 and 100 hairs per day. You have about 100,000 hairs on your head, and that small loss is not significant. New hair usually replaces lost hair, but this does not always happen. Hair loss can develop gradually over many years. Hair loss could permanent or temporary. The amount of hair loss in one day could not calculate. If you see a large amount of hair in the drain after brushing your hair, you may be losing more hair than usual. You can notice hair stains or thin of the scalp. If you notice that you are losing more hair than usual, it’s better to meet your doctor. They can determine the root cause of your hair loss and suggest appropriate treatment plans.

Causes of hair loss

If you have a family history of baldness, you may experience this type of hair loss. Some sex hormones trigger hereditary hair loss. It can start before puberty. In some cases, a simple stop in the hair growth cycle can cause hair loss. Major ailments, surgeries, or traumatic events can cause hair loss. However, mostly your hair begins to grow back without treatment. Because of hormonal changes can temporary hair loss.

  • Childbirth
  • Pregnancy
  • Menopause
  • Discontinuing the use of birth control pills

Sometimes medical conditions that can cause hair loss,

  • Thyroid disease
  • Scalp infections such as ringworm
  • Alopecia aerate

Hair loss cause to medications used to treat:

  • Heart problems
  • Arthritis
  • High blood pressure
  • Depression
  • Cancer

Because of a physical or emotional shock can noticeable hair loss.

Examples:

  • Death of a family member or family
  • A high fever
  • Extreme weight loss

People with trichotillomania (hair loss disorder) usually need to pull hair from the head, eyebrows, or eyelashes. Haircuts could cause by pulling the hair too tight due to the hairstyle. A diet devoid of protein, iron, and other nutrients can also cause thinning hair.

Treatments for hair loss

Medication

The first treatment for hair loss is medications. Over-the-counter (OTC) medications usually consist of topical creams and gels that you apply directly to the scalp. Mostly normal products contain an ingredient called minoxidil (Rogaine).

Side effects of minoxidil include irritation of the scalp and hair growth on adjacent areas such as your forehead or face. Prescription hair loss is a situation that could treat. Doctors prescribe oral finasteride (Propecia) for male pattern baldness. You take this medication daily to slow down hair loss. Some men develop new hair when they take finasteride.

Doctors are prescribing Corticosteroids such as prednisone. People with alopecia areata can use it to reduce inflammation and suppress the immune system. Corticosteroids mimic hormones produced by your adrenal glands. Excess corticosteroids in the body reduce inflammation and suppress the immune system.

You should notice side effects from these medications carefully.

Example

  • Retention of fluid and swelling in the lower legs
  • Glaucoma is a collection of eye diseases that can cause to result in optic nerve damage and vision loss
  • Cataracts
  • High blood sugar
  • Higher blood pressure

There is evidence that corticosteroid is using also put you at higher risk for the following conditions:

  • Infections
  • Thin skin
  • Calcium loss from bones
  • Sore throat
  • Hoarseness

Natural remedies for hair growth

Your hair is saying to the glory of your crown, and it is normal to want to enhance your hair if you did not satisfy. If you are trying to regrowth lost hair or want to improve the hair you have, try some of these natural remedies. Their proven benefits help to stimulate growth and enhance the hair you have.

 Massage

Scalp massage can restore hair growth and could use in combination with hair oils and masks. This is stimulating your scalp and it can improve the hair. Taking the time to massage your scalp every day can also help relieve stress and tension. Stretching forces during massage are thought to promote hair growth and the thickness of papillary cells in the skin.

  Aloe Vera

Aloe Vera is using for hair loss for a long time. It soothes the scalp and conditions the hair. It can prevent headaches and blockages that could block by excess oil. Pure aloe Vera gel can apply to your scalp and hair several times a week. You can also consume products for hair that contain aloe Vera.

 Coconut oil

Coconut oil contains fatty acids that penetrate the hair follicles and reduce the loss of protein from the hair. Depending on your hair type, you can use coconut oil before or after washing your hair. If your hair is oily, you can leave it on for a night or a few hours before washing. Massage coconut oil into your scalp and all over your hair. If your hair is dry, you can also use it as a holiday treat. More research is needed on coconut oil as a promoter of hair growth, but it showed to improve the health and shine of hair and has been used for centuries.

 Viviscal

Visual is a natural hair growth supplement that promotes hair growth in people with thinning hair. It contains a marine complex called amino acids. It is making from minerals, vitamins, and shark and mollusk powder. This ingredient helps to regenerate new cells and strengthen existing cells. You can take these pills twice a day for at least six months to see results. Whiskey also makes shampoos and conditioners.       

Fish oil

Consuming omega fatty acids can enhance your hair from the inside out as it is full of nutrients and proteins. Taking an omega supplement with antioxidants can help improve hair texture and diameter. It also reduces hair loss. Omega fatty acids help your cells work properly and boost the immune system, which is good for overall health. Follow the manufacturer’s recommended dosage.

  Ginseng                                                       

Taking ginseng supplements can promote hair growth by stimulating the hair follicles. Ginseng is an active ingredient, which has a positive effect on the hair. Always take as directed and be sure to check for possible side effects.

  Onion juice

If you can handle the smell of onion juice, you may find that its benefits are worth it. Onion juice patches are successfully treating for alopecia areata and promoting hair growth. Onion juice also improves circulation. Animal studies show improved keratin growth factors and blood flow to cutlets. You can mix a little onion and squeeze the juice. Apply the juice to your scalp and hair and leave on for at least 15 minutes. Then shampoo normally.

Rosemary oil                                               

Rosemary is one of the first essential oils that people choose to grow their hair and reduce hair loss. The Rosemary Oil Trust source stimulates new hair growth and can use to treat androgenic alopecia. Mix a few drops of rosemary oil with a carrier oil and massage into your hair and scalp before washing. Do this several times a week. You could add several drops of rosemary oil to your shampoo and conditioner daily. Always mix them in carrier oil or shampoo.

Geranium oil

You can use Geranium Thrust source oil to increase hair growth and circulation. Mix a few drops of carrier oil and use it to make a hair mask. Add several drops into your shampoo and conditioner. Geranium oil will strengthen your hair. It helps also to hydrate and restores your hair.

Lemon

You can use fresh lemon juice or lemon oil as it is saying to improve the quality and growth of hair. The source of Lemon Oil Trust can help maintain a healthy scalp and promote hair growth. It is good to add fresh lemon juice to your scalp and hair 15 minutes before you shampoo. Lemon essential oil diluted in a carrier oil can use as a hair mask.

How can I prevent hair loss?

There are a few tips you can do to prevent further hair loss. Do not wear tight hairstyles such as braids, ponytails, or buns that put too much pressure on your hair. Over time, those styles will permanently damage your hair. Try pulling, combing, or rubbing your hair. Make sure you eat a balanced diet that includes adequate amounts of iron and protein. Some beauty regulations could worsen or cause hair loss. If you have already lost hair, use mild baby shampoo to wash your hair. If you do not have oily hair, consider washing your hair every other day. Always avoid drying your hair and washing your hair. Design products and tools are also common culprits of hair loss.

Examples of the products or tools that can affect hair loss:

  •            Coloring products
  •          Relaxers
  •            Bleaching agents
  •            Perms
  •          Blow dryers
  •            Heated combs

If you use heated tools to style your hair, only do so when your hair is dry. Also, use it in the lowest settings possible.

What is the long-term outlook?

Invasive treatments can stop or reverse hair loss, especially if it is an underlying medical condition. Traditional hair loss can be more difficult to treat. However, certain procedures, such as hair transplants, can reduce baldness.

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