During puberty, estrogen increases because the breast develops. During the menstrual cycle, various hormones cause changes in the breast tissue, which can cause discomfort in some women. Breasts are usually harmless and occasionally breast augmentation is common. Breast pain also called as mastalgia. Pain is usually classified as cyclical or non-cyclic.
Cyclic pain is pain that associates with your menstrual cycle. The pain associated with the menstrual cycle will decrease during or after your period.
There are many possible causes, including injury to the breast. Sometimes non-muscle pain may come from the surrounding muscle or tissue rather than the breasts. Non-cyclic pain is much less than cyclic pain and its causes are difficult to identify.
Mastalgia can vary in intensity from severe pain to mild numbness. Some women may feel that their breasts are tender or their breasts are full.
Causes of breast pain
This can cause by a variety of factors. Two of the most common causes are hormonal fluctuations and fibrocystic breasts.
A woman’s menstrual cycle causes hormonal fluctuations in estrogen and progesterone. These two hormones cause a woman’s breasts to become swollen, lumpy and sometimes painful.
Women sometimes report that the pain worsens as they grow older due to increased sensitivity to hormones. Sometimes women who experience menstruation-related pain do not experience pain after menstruation.
If breast pain cause by hormonal fluctuations, you will usually notice that the pain worsens two to three days before your period. The pain may persist throughout your menstrual cycle.
To determine if your breast pain is related to your menstrual cycle, keep a note of your periods and note when you feel pain throughout the month. After one or two cycles a pattern may become apparent.
Developmental periods that can affect a woman’s menstrual cycle and cause breast pain include:
When a woman grows old, her breast usually called an invasion. This is when breast tissue replaces by fat. One of the side effects is the growth of nuts and more fibrous tissue. These called as fibrous changes or fibrocystic breast tissue.
Fibrocystic breasts do not always cause pain, but they can. These differences are usually not cause for concern.
Fibrocystic breast may feel lumpy and tender. This often occurs in the upper and outer parts of the breast. The size of your menstrual cycle can be overwhelming.
Fast Facts on Breast Pain
Here are some of the highlights of breast pain. More information and supporting information are in the main article.
In most cases, breast pain is not a sign of breast cancer.
Breast pain is more common in perimenopausal and premenopausal women.
Sometimes it is impossible to pinpoint the cause of breast pain.
If the proposed therapies are unable to alleviate the symptoms, doctors may prescribe a prescription.
Here are some self-help tips
Wear a bra that fits well during the day.
Many women swear by Primrose oil in the evening. However, a study published in the American Journal of Obstetrics and Gynecology found that the evening’s primrose oil had no effect on breast pain. Pregnant women, those planning to become pregnant, and those with epilepsy should not take evening primrose oil without consulting the doctor first.
To alleviate pain, take OTC take supplements such as acetaminophen (paracetamol, Tylenol) or ibuprofen.
Wear a soft support bra during sleep.
Wear a good sports bra when you exercise.
Some titles, such as ibuprofen gel or diclofenac gel, can be applied directly to painful areas of NSAID (non-steroidal anti-inflammatory drugs). Do not rub NSAID gel on broken skin. (The “title” means that you apply it directly on the skin).
Coffee, Caffeine, and Breast Pain – A study published by a nurse practitioner found that “caffeine restriction is an effective means of controlling fibrocystic breast pain.”
Smoking and Breast Pain – Health authorities, hospitals, and health teams are advising women with breast cancer to stop smoking. The argument that nicotine limits blood vessels is that smoking is more likely to cause inflammation.
However, a study published in the Journal of the International Menstruation Association, Climacteric, found that “Smoking Reduces Breast Tenderness in Women Who Get Oral EPT (Estrogen-Progestrogen Therapy).”